Cardiocoach Vo2 Max Testing Equipment

To reduce the risk of overuse injuries, yet obtain optimal fitness development among soccer players, research comparing different training strategies is required. This study compared conventional group conditioning to individualized training during the preseason ... What if you could gauge how successful an athlete will be before you see them grab a ball or hit the field?

Macronutrient distribution and caloric intake prescription with periodized diets are growing in popularity, but without direct measures, many of the estimations are not accurate. Even though extensive training can sometimes cause an athlete to reach a plateau in VO2 Max, he can still use his VO 2 Max test results to make further improvements in performance. VO2 Max is the maximum rate of oxygen consumption that can be attained during the most intense exercise possible. While exercising, the person wears a mask to collect all the air he breathes in and out for a measurement of the volume of exhaled gas and the concentration of oxygen in that exhaled gas. Aerobic threshold is the first rise or breakpoint in the ventilatory response to increasing rate or grade of exercise.

Why Choose Cardiocoach?

The CardioCoach measures these parameters during each routine calibration cycle, then automatically compensates to standard conditions. 6 tips to avoid overeating that Halloween candyThe air is getting colder, the leaves are slowly beginning to change colors and the calendar has turned to October.... All this information is obtained and explained by one of our VO2 Max testing specialists. Our KORR experts are ready to answer any questions you have, including the easiest way to implement CardioCoach into your gym.

During the test you will be invited to sit or recline in a comfortable position. You will be breathing in air from the room, but the gas that you breathe out will go into the metabolic analyzer to measure your metabolic rate. The measurements of blood pressure and perceived exertion are more common in a clinical setting to ensure normal responses to exercise, so they are not always necessary in healthy populations. The trainer can use rate of perceived exertion, however, to know how a person feels at certain running speeds. Give your clients more effective workouts with and without their trainer.

How oxygen and carbon dioxide are exchanged in the body potentially determines how an athlete can cope with fatigue, as well as what output they are able to compete with. Many people are inefficient exercisers, with no understanding of how heart rate, intensity or duration would best help them reach their specific goals such as fat burning, endurance training, or cardio conditioning. The CardioCoach delivers simple and accurate fitness testing based on oxygen consumption. This data can be used as the foundation for customized exercise programs that truly meet the needs of the individual. It is so simple to use that any of your current employees can perform a VO₂ Max test. It is affordable, allowing even small gyms, personal trainers and educators to own state of the art VO₂ Max test equipment.

Q: Does Where I Live Affect My Vo2 Max?

Some systems are technically portable and provide a backpack-like solution for activities that are on the grass, but due to their size, still have issues replicating a perfect environment. Newer systems are promising, as they have no hoses or wearable devices, but they have yet to be thoroughly vetted by multiple peer review studies. Today, the typical lab cart and treadmill solution is the most commonly employed testing option for conditioning tests. Respiratory Exchange Ratio is the ratio of expired carbon dioxide to oxygen uptake at the level of the lung. When Carbon dioxide production exceeds oxygen uptake, the RER crosses 1.00.

If you have additional questions, our Customer Support department will be happy to assist you. Your Shopping Cart will be saved with Product pictures and information, and Cart Totals. Then send it to yourself, or a friend, with a link to retrieve it at any time. Clients can be guided through their workouts utilizing voice coaching to keep synergyhealing them in their customized zones. Lactate Test consists of a relatively low intensity ramp test, increasing intensity every 10 minutes until the desired amount of lactate is achieved. It’s actually super cool – it isolates both the oxygen you take in and your carbon dioxide output and then uses a machine to measure the oxygen content.

The air we breath is 14% oxygen and the air you exhale will still have oxygen, just less than 14% depending on how much oxygen your body extracted from that breath. So the difference in the amount of oxygen inhaled vs exhaled tells us your oxygen consumption. Using formulas our software accurately and precisely can tell you how much energy your body consumes at rest. We can then use that information to determine you daily energy requirements and provide you with very helpful nutritional recommendations to help you lose or gain weight.